Frozen yoghurt

Ice cream is great – but it really plays havoc with your calorie count. Here’s a terrific low calorie alternative at 84 calories.

Light & Free

Sometimes you really need something sweet… but does sweet have to be bad? Not necessarily – these pots of delight are just 59 calories.

Cheesy rice snacks

These little slivers of joy will set your taste buds alight – and you only need a couple of them to keep you going, at under 4 calories each.

Crispy melts

These thin crackers from Good Guys Bakehouse have a subtle cheddar flavour, and weigh in at just 5 calories per cracker.

Mooli

Mooli is a large white radish, sold in markets and many greengrocers. And it’s a dieter’s dream at just one single calorie per 8g.

Biltong

You wouldn’t think of dried beef as being particularly low in calories, but biltong packs a lot of protein into a surprisingly small space.