Skinny sauce

Mayonnaise… just one of the high-calorie foods we have to steer clear of. But there is a substitute at just 1 calorie per serving.
Pickled cucumber

A single slice of pickled cucumber is just 5 calories, and it will add an extra zing to whatever you choose to put on your crackers.
Crackers

Whatever you snack on, you’ll need some substrate to hold the toppings. Here are three crackers to choose from.
Cauliflower rice

Cauliflower rice is, simply, rice that has been ground up and can be used as an alternative to rice – at just 19 calories per 100g.
Konjac noodles

Konjac noodles are made almost entirely of water. They can be used instead of regular noodles or spaghetti, and a pack typically weighs in at just 12 calories.