A filling salad that dispenses with mayonnaise and uses Skinny Sauce instead, to keep the calorie count down.
Take one tin of tuna in spring water (110 calories), add one chopped tomato (22 calories), a quarter chopped cucumber (6 calories) and a couple of chopped spring onions (10 calories).
Mix it up and add a generous dollop of Skinny Sauce (4 calories). Serve with crisp bread if you want some extra crunch.
