
Diet food from Greggs? You must be joking. But yes, it appears that if you shop with care you can find items that fit into your diet day.
They’ve published a full nutrition guide here, which shows that you can get a bacon roll for 275 calories, a bacon and omelette roll for 242 calories, or a vegan sausage roll for 300 calories.
The vegan roll here is their cook-at-home version from Iceland.
It’s not a perfect way to spend 60% of your daily allowance, but if you’re out and about it’s good to know you can get a bite without spoiling your diet.