Kentucky fried chicken? On a diet day? Well, yes, it is possible.
But forget the bargain buckets – a single chicken thigh will cost you 265 calories, and good luck if you think you can get by on just one of those.
The chicken fillet salad, though, weighs in at a reasonable 260 calories for what amounts to a satisfying meal; and if you miss out the chicken, a veg salad comes in at just 195 calories.
And you thought KFC was only for non-diet days!
